Hello, Darkness, My Old Friend

No, I am not afraid to delve into the void. I accept the gnarled shapes and twisted forms of all my shadows. I truly appreciate my darkness. It has every right to exist. The most important lesson the realm of the medicine delivered to me was never to ignore the so-called “low-vibrational” field as it may create an emotional dissonance, making suppressed, unwanted and often misunderstood, yet extremely powerful emotions, like fear, sadness or grief, difficult or even impossible to tame. As a result, a division between the inner light and the inner shadow may intensify leading to possible imbalance and even mental and physical symptoms such as bipolarity, depression, psychosis or anhedonia, to name just a few.

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